'King of Hair' in Ayurveda
Bhringraj (scientific name: Eclipta alba or Eclipta prostrata) is a medicinal herb traditionally used in Ayurveda to promote healthy hair growth and improve hair quality. It is often called the ‘Keshraj’ "King of Herbs" for hair care because of its ability to nourish the scalp, prevent hair loss, and treat various hair and scalp issues.
6 Benefits of using bhringraj for Hair Growth:
Benefits of Bhringraj for Hair:
Promotes Hair Growth: Bhringraj is rich in nutrients that help stimulate the hair follicles, encouraging hair growth and reducing hair fall.
Prevents Hair Loss: Its natural properties strengthen hair roots, helping prevent thinning and hair loss.
Prevents Premature Greying: Regular use of bhringraj is said to delay the onset of grey hair by preserving the natural colour of your hair.
Improves Scalp Health: It has antimicrobial and antifungal properties that keep the scalp healthy, helping to reduce dandruff, itching, and other scalp conditions.
Deep Conditioning: Bhringraj nourishes the hair, making it soft, shiny, and manageable, while also preventing split ends and dryness.
Improves Hair Quality and Volume: Bhringraj helps to maintain a shiny and smooth texture.
How to Use Bhringraj in DIY Hair Care:
Bhringraj Hair Oil:
This is one of the most popular and effective ways to use bhringraj for hair care. Bhringraj oil deeply nourishes the scalp, promotes growth, and strengthens hair.
Ingredients:
Dried Bhringraj powder (about 2 tablespoons)
Coconut oil or sesame oil (1 cup)
Optional: A few drops of essential oils (like rosemary or lavender for added benefits)
Instructions:
Heat the coconut or sesame oil in a pan on low heat.
Add the dried bhringraj powder to the oil and simmer for 5–10 minutes.
Turn off the heat and allow the oil to cool. The bhringraj powder should infuse into the oil.
Strain the mixture to remove any solid particles and store the oil in a dark, airtight bottle.
Massage the oil into your scalp and hair. Leave it on for at least 30 minutes or overnight for best results, then wash your hair with a mild shampoo.
Bhringraj Hair Mask:
A bhringraj hair mask is excellent for deep conditioning and repairing damaged hair.
Ingredients:
Bhringraj powder (2 tablespoons)
Yogurt (2 tablespoons) or aloe vera gel
Honey (1 tablespoon, for added moisture)
Optional: A few drops of castor oil for added shine and thickness
Instructions:
In a bowl, mix bhringraj powder, yogurt or aloe vera gel, and honey to form a thick paste. Add a few drops of castor oil if desired.
Apply the mask evenly to your scalp and hair, focusing on the roots and tips.
Leave it on for 20–30 minutes.
Rinse thoroughly with water and wash your hair with a mild shampoo.
Use this mask once a week to nourish and strengthen your hair.
Bhringraj Hair Rinse:Bhringraj can also be used as a herbal hair rinse to strengthen the hair and improve its texture.
Ingredients:
Dried Bhringraj powder (2 tablespoons)
Water (2 cups)
Instructions:
Boil the water and add the dried bhringraj powder.
Let it simmer for 5–10 minutes, then remove from heat and allow it to cool.
Strain the liquid and store it in a bottle.
After washing your hair with shampoo, pour the bhringraj rinse over your scalp and hair.
Leave it on for a few minutes, then rinse with cool water. This can help with scalp health and promote stronger hair.
Bhringraj & Amla Hair Pack:
Combining bhringraj with amla (Indian gooseberry) can further boost hair growth, improve shine, and prevent premature greying.
Ingredients:
Bhringraj powder (2 tablespoons)
Amla powder (2 tablespoons)
Coconut oil or water (to form a paste)
Instructions:
Mix equal parts bhringraj powder and amla powder with enough coconut oil or water to form a smooth paste.
Apply this mixture to your scalp and hair.
Leave it on for 20–30 minutes, then rinse thoroughly with water and a mild shampoo.
This hair pack can be used once or twice a week for best results.
Tips for Using Bhringraj in DIY Hair Care:
Consistency: Like most natural remedies, bhringraj takes time to show results, so consistency is key. Use it regularly (1–2 times per week) to see noticeable changes.
Storage: Store bhringraj oil or hair rinse in a cool, dark place to prevent oxidation.
Scalp Massage: When using bhringraj oil or a mask, gently massage your scalp for a few minutes. This improves blood circulation, which promotes better absorption of nutrients.
Patch Test: If you are new to bhringraj or have sensitive skin, it’s recommended to do a patch test first to check for any allergic reactions.
Bhringraj is a powerhouse herb for improving hair health and growth. Whether you're tackling hair fall, dandruff, or simply aiming for shinier, thicker hair, this Ayurvedic remedy can be a great natural addition to your DIY hair care routine.
Disclaimer: The information provided on this blog is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your dermatologist or other qualified skin care expert with any questions you may have regarding a skin condition or treatment
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